Laojia Part One Videos. These videos follow Chen Ziqiang's numbering system as taught by Tom Collingridge and Helen Kingdon at Exeter School of Tai chi Chuan.
1 & 2 Step to Wuji and Buddha's Warrior Pounds Mortar
3 Lazily Ties the Coat
4 & 5 Six Sealing Four Closing and Single Whip
First Five Patterns Reviewed - Step to Wuji to Single Whip
6 & 7 Second Buddha Warrior and White Crane Spreads its Wings
8 Move Sideways