Videos:

Laojia Form

Part Two

Laojia Form Part Two

Pattern 19: First Under Elbow

Pattern 21: White Crane Spreads its Wings

Patterns 23 & 24: Flash the Back & Hiddden Right Punch

Pattern 20: Step back and Whirl Arms

Pattern 22: Move Sideways

Patterns 25 & 26: Six Sealing four Closings

Pattern 27: Wave Hands Like Clouds

Patterns 29 & 30: Brush with Right Foot and Brush with Left Foot 

Patterns 33 & 34: Punch the Ground and Double Raised Kick version 1

Pattern 35: Fist Protecting Heart

Pattern 28: High Pat on Horse

Patterns 31 & 32: Kick with Left Heel and Step Forward Three Times

Patterns 33 & 34: Punch the Ground and Double Raised Kick version 2

Patterns 36, 37 & 38: Tornedo Kick, Kick with Right Heel and Hidden Right Punch

contact

Kath Revell

 

ninjagranny20@gmail.com

07729 907056

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Member of Tai chi Union for Great Britain

Member of Chinese Internal Arts Assocation

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