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Ninja Granny
Ninja Granny
Tai chi and Qigong
Somatics
Kath Revell
ninjagranny20@gmail.com
07729907056
BALANCE, RELAXATION, VITALITY
Shen jin ba gu or Stretch ligaments open joints
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33 side view
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39 side view
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Part Two
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Here is the moving version of Shen Jin Ba Gu, shown from the front and back at the same time in the second part to make it easier to follow.
Shen jin ba gu
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